PART 1: Inside a Real Arthritic Knee - The Anatomy of Degeneration Looking at a real human knee with severe osteoarthritis to understand what's actually happening inside your joint. ORIENTATION: This is a right knee - patella (kneecap) at the front, femur (thighbone) above, tibia and fibula below. Fun fact: the fibula is the lateral bone - that "la" helps you remember it's on the lateral side! THE LIGAMENTS: MCL (Medial Collateral Ligament): Broad, flat ligament on the inside of the knee. One of
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REDUCE KNEE PAIN SERIES – PART 1 : KNEE ANATOMY If you understand your knee, you can protect it. The knee is a three-bone joint – femur (thigh bone), tibia (leg bone) and patella (kneecap). Your body weight passes through the mechanical axis from hip → knee → ankle. When this axis shifts inward, the knee becomes VARUS (bow-leg). Every 1° of varus increases load on the inner (medial) cartilage by 10–15%. This is why medial knee arthritis is so common. LIGAMENTS – THE STABILITY SYSTEM • ACL – prev
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Watch this video to see a common injury causing knee pain and how to treat it. Injuries or arthritis can cause cartilage to become torn, resulting in knee pain, swelling, and diminished range of motion. Knee arthroscopy is often performed to remove the damaged portion of the cartilage. #KneePain #KneeInjuries #KneeArthroscopy #SurgeryExplained | Nucleus Medical Media
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