Seeking gnarly bits with the BattleStar. Thinking of skipping today? Good luck with that knee pain. All in? Get the full 10-minute experience: http://bit.ly/2f8ZNsB | Kelly Starrett
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What to do when you find a tender spot on today's Posterior Shoulder work and you feel lunch coming up. Everything's fair game back there, people. Go hunting ---> http://bit.ly/2v5rHzC | Kelly Starrett
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18K views · 168 reactions | Tell me again how your knee hurts? Take...
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Tag a super|friend who always starts with the less janky side. Full follow-along elbow and forearm recovery vid ---> http://bit.ly/2kd0Dr1 | Kelly Starrett
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