Join this channel to get access to perks: https://www.youtube.com/channel/UCdIZoPQFyO8IXVRIoSehzgA/join This is where real control starts 👀 By pulling the forehead into the shoulder and applying pressure, the opponent’s focus shifts instantly. From there, a small wrist bend drops the head, opens the angle, and allows the wrist to be jammed deep 💥 The forearm rotation across the shoulder seals the control 🤼♂️ No speed. No strength. Just leverage and positioning. Classic catch wrestling done ri
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TikTokscientificwrestling
Look at this gnarly technique that involves utilizing the heel positioning of your opponent. Now this concept of controlling the heel applies in many places for the single, you can always contort the heel to control the knee and thus the hip to a degree. Very cool stuff.
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Before it was mainstream in BJJ… it was already being used in wrestling. Dave Schultz was applying brutal double wristlock variations long before modern grappling rebranded it as the “Kimura.” Catch wrestling called it a double wristlock. It was a control, a break, and a finish. The technique didn’t change. The name did. Watch how Schultz sets it up with hand control, pressure, and tight positioning. No wasted movement. Just clean mechanics. Want to train authentic catch wrestling systems that s
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Missed the first attack? This is the fix 👊 🧠 Catch wrestling was teaching “flow” long before it had a name. From the whizzer and wrist, if the hipe fails and the opponent steps back, that space becomes the opportunity. As the miss creates distance, release the hand, step in, wrap deep, and convert directly into a salto. This isn’t scrambling. It’s chain wrestling. The sto, arm spin, and salto are all connected. When one option fails, the next one is already there if your timing and positioning
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Most people try to force control. The hammer lock creates it. 🔒 This concept shows how proper arm positioning and shoulder control allow you to dominate from the top position and transition into secure restraint or handcuff control. ✔ Control the wrist ✔ Isolate the shoulder ✔ Apply downward pressure ✔ Maintain body positioning It’s not about speed. It’s about structure and leverage. When applied correctly, the hammer lock gives you clean control without scrambling. If you want authentic catch
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Most people try to force control. The hammer lock creates it. 🔒 This conc…
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TikTokscientificwrestling
Most wrestlers rush the finish and lose control. This short shows a simple but powerful wrestling technique that neutralizes movement and keeps your opponent stuck. 🤼♂️🔥 No speed. No strength. Just positioning, pressure, and timing. Watch the grip and body angle closely. That’s the key. 👉 Follow for real wrestling techniques and match-tested fundamentals. Join this channel to get access to perks: https://www.youtube.com/channel/UCdIZoPQFyO8IXVRIoSehzgA/join #Wrestling #WrestlingTechnique #Gra
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