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An important concept to understand once you've learnt the freestyle tumble turn is using the wall to your advantage . The goal should be to accelerate into the wall rather then slowing down . So approaching the wall with confidence rather than fear . The goal should be to push hard off the wall rather then simply just touching it with the feet . So leaving the wall with intention rather than avoidance . The goal should be to turn quickly to your stomach rather than losing orientation on the back
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Do you flip turn when swimming? There's no law on turning in the pool, but it can save you a lot of time, especially in a pool-based triathlon! Mark is here with his top tips to get you to tumble turn faster on your next swim! | Global Triathlon Network
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