Triglycerides = fat in your blood. Lower them without the side effects of a statin. If you don’t know how, use this system. 40% reduction in triglycerides in 60 days. Https://unicity.link/3387e905cd | Megan Groth
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In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. The video sources, transcript, and doctor's notes are available at https://see.nf/45P50wv | NutritionFacts.org
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