GLUTE TRAINING 🍑⁣ ⁣ Here’s a workout for the ladies that will definitely put those glutes to work !! 🔥 ⁣ ⁣ SAVE this post and give it a try 💕⁣ ⁣ 1a. Bulgarian Split Squat 20,15,12,10ea⁣ 1b. Goodmornings 20,15,12,10⁣ 2a. Hip Abductions 4x20⁣ 2b. Banded Deep Squats 4x20⁣ 3a. DB High Step Ups 5x10ea⁣ 3b. Banded Clams 5x20⁣ Also make sure you checkout my program BUILD 2.0 to try my other glute workouts as well as the entire 12 week program !! 💥⁣ See link below for more details 📲 ⁣ https://www.s
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