Master freestyle swimming! This video tutorial breaks down side glide kicks and breathing techniques for kids. Learn proper form with step-by-step instructions from expert instructors. Perfect your stroke and build confidence in the water! #freestylebreathing #swimminglessons #kidsswimming #swimminginstruction #swimtechnique #sideglidekick #learnstoswim #swimmingtips #waterfitness #swimmingforkids | GoSwim.tv
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🔥 How to do it Swim on your side, then perform three strong strokes before resting on your side again for 2–3 seconds. Each stroke should be powerful and precise. Then hold your glide and balance before starting the next set of strokes. 🎯 Focus on Keep your body line long and flat. Maintain a strong catch on every stroke. Let the rhythm of your arms and body connect naturally. ⚙️ What it does Improves your stroke rhythm and timing. Builds real control between your rotation and catch. 💡 What i
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