7.3K views · 161 reactions | SHOULDER WORKOUT: Here’s a simple and...
1:22
7.3K views · 161 reactions | SHOULDER WORKOUT: Here’s a …
7.3K views2 weeks ago
FacebookJeremy Ethier
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR S…
5.1M viewsJul 14, 2019
YouTubeJeremy Ethier
What are the best exercises to grow your shoulders? Here’s the results of an EMG experiment we ran a little while back to try to answer this question. Now it’s unclear as to how well muscle activation correlates to actual muscle growth. But the experiment did lead to helpful insights, and I have personally seen great results with these exercises. Give them a shot and let me know what you think! #shoulderworkout #shoulderexercises #lateralraises | Jeremy Ethier
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What are the best exercises to grow your shoulders? Here’s the result…
9K viewsJan 24, 2024
FacebookJeremy Ethier
Want better shoulder gains? Fix your lateral raises. Here’s the wrong version, where I’m allowing the hands to raise up higher than the elbows. This shifts tension away from the shoulders and onto the traps and rotator cuff muscles instead. Instead, look in the mirror and make sure you’re keeping your hands in line with the elbows even at the top position. Make this subtle change and you’ll experience a lot more shoulder gains. Looking for a program to help you build muscle and lose fat? Find th
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Want better shoulder gains? Fix your lateral raises. Here’s the wro…
372.1K viewsDec 3, 2021
FacebookJeremy Ethier
Want wider shoulders? I grew up with a narrow frame and small shoulders. Here’s the 3 simple steps I followed for wider, broader shoulders. 💪 #shoulderworkout #lateralraises | Jeremy Ethier
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Want wider shoulders? I grew up with a narrow frame and small sho…
29.8K viewsFeb 20, 2024
FacebookJeremy Ethier
The Best Science-Based DUMBBELL Shoulder Exercises For Mass and Symmetry
9:24
The Best Science-Based DUMBBELL Shoulder Exercises F…
4.5M viewsJul 7, 2019
YouTubeJeremy Ethier
Want big shoulders? You only really need 3 exercises to grow each area. Here are the ones I’ve seen the best results with. 💪 #shoulderworkout | Jeremy Ethier
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Want big shoulders? You only really need 3 exercises to grow each are…
132.9K viewsMar 17, 2024
FacebookJeremy Ethier
0:30
Want a wider back? Make sure you aren’t neglecting your lower lats. …
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FacebookJeremy Ethier
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JeremyEthierClips | the best shoulder exercise @jeremyethier …
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Comment “BACK” to get the full back workout routine 👇👊 | Jeremy Et…
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9:23
The ONLY 2 Exercises You Need For Wide Shoulders
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YouTubeJeremy Ethier
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Jeremy Ethier, BKin on Instagram: "What’s your favourite shoulder e…
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Workouts That WRECK Your Joints (I Wish I Knew This Sooner) #gymt…
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How to modify your setup to target different muscles 👊💪 . Need help app…
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FacebookJeremy Ethier
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Want bigger biceps? Make these 3 fixes to your curls. First, stop swi…
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14K views · 561 reactions | Here’s the IG version of the full body...
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Jeremy Ethier, BKin on Instagram: "Here’s 1 of my favourite exercise…
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8:38
4 Exercises That Are Harming Your Shoulder (And What To Do Instead!)
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YouTubeJeremy Ethier
1:30
Workouts That WRECK Your Joints (I Wish I Knew This Sooner) #gymt…
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287K views · 3.1K reactions | Lower back soreness after deadlifts? Tha…
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If deadlifts have always felt “off” for you, then it might be due to your b…
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FacebookJeremy Ethier
8:59
How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)
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YouTubeJeremy Ethier
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Jeremy Ethier | Eat Like
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Men's HealthEmily Shiffer
0:29
This is one exercise I think everyone should include somewhere in thei…
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FacebookJeremy Ethier
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Jeremy Ethier, BKin on Instagram: "The trilogy is complete! Here’s w…
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4:20
3.5K views · 57 reactions | Very Best Rotator Cuff Rehab!!  Our...
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FacebookRange of Motion
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Very Best Rotator Cuff Rehab!! 💰 Our rotator cuff muscles are like the gl…
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Want bigger shoulders? Fix your pressing! Here’s 2 of the most co…
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