3 Ways to Set Up the Double-Leg Takedown in MMA
3:30
YouTubefightTIPS
3 Ways to Set Up the Double-Leg Takedown in MMA
There's been tons of requests for more wrestling/grappling videos, so I asked my buddy Vince "The Anomaly" Cachero to teach some techniques. In this video, Vince breaks down 3 of his favorite ways to set up the double-leg takedown from an offensive and defensive standpoint, as well as against a southpaw/mirrored stance. Subscribe to fightTIPS ...
263.7K viewsMar 20, 2018
Takedown Techniques
Showing the takedown step by step. 👊 Coach stays low, slides around the belt and waist, leaving just enough space to pull the opponent in. Pulling the hips shifts the balance, and the takedown happens cleanly — no falling on top, just control. The kids are watching closely, learning how balance, stance, and timing all come together. This is how we teach — showing, explaining, and letting them see the mechanics in action so they can learn it step by step. 💪 Ready to see your child grow in confi
0:38
Showing the takedown step by step. 👊 Coach stays low, slides around the belt and waist, leaving just enough space to pull the opponent in. Pulling the hips shifts the balance, and the takedown happens cleanly — no falling on top, just control. The kids are watching closely, learning how balance, stance, and timing all come together. This is how we teach — showing, explaining, and letting them see the mechanics in action so they can learn it step by step. 💪 Ready to see your child grow in confi
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