How Do I Calculate My Metabolic Rate? - Your Nutrition Network
2:49
YouTubeYour Nutrition Network
How Do I Calculate My Metabolic Rate? - Your Nutrition Network
How Do I Calculate My Metabolic Rate? In this informative video, we will guide you through the process of calculating your basal metabolic rate (BMR) and explain why it matters for your health and nutrition. By understanding your BMR, you can make better choices regarding your daily caloric intake, whether your goal is to lose weight, maintain ...
11 views7 months ago
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