Brushing harder does NOT mean cleaning better. Your teeth are not floor tiles, and your toothbrush is not a scrubber. That “pain” you feel during forceful brushing is your body warning you: • Enamel wear • Gum recession • Tooth sensitivity • Long-term tooth damage Many people unknowingly damage their teeth every single day by brushing too aggressively—especially with hard bristles and incorrect technique. Correct brushing rule: Gentle pressure soft bristles proper angle = healthier teeth for lif
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