Les Mills GRIT™ Series at Nuffield Health Norwich Push your limits with the Les Mills GRIT™ Series — fast, fierce and highly effective. These 30‑minute HIIT workouts drive real results, improving strength, cardio fitness and athletic performance. Expect explosive intervals, powerful conditioning and a session that leaves you feeling unstoppable. Weekly Class Times: Tuesday: Les Mills GRIT Strength™ — 19:00 Wednesday: Les Mills GRIT Cardio™ — 07:35 (NEW CLASS) Friday: Les Mills GRIT Strength™ — 0
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