Happy Heart Month! ❤️ Do you have a blood pressure appointment coming up? Here’s Claire, our Streatham Pharmacist, sharing some simple tips to help you feel prepared and get a correct reading: • Take a breather: Arrive 10 minutes early to sit down, relax and bring your blood pressure to its natural level. • Skip the workout: Avoid exercise or strenuous activity beforehand - it can temporarily raise your blood pressure • Hydrate wisely: Drink water and avoid coffee or alcohol before your appointm
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