20 Best Barbell Exercises for Strength and Mass - The Fitness Phantom
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Fat burning, metabolism boosting barbell circuit. Give this beauty a go Fitties. Perform back to back and complete as many rounds as you can in 10 minutes or rest for 60 seconds between circuits and do 3-5 rounds. Deadlifts 10 reps Thrusters 10 reps Rows 10 reps Squats 10 reps Lunges 10 each leg Give it a go and say laters bodyfat BOSH | Fitter Food
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