7.2K views · 877 reactions | Butterfly Sweep Tutorial  Very important to know & use this for both Jiu Jitsu & MMA  If you found this helpful be sure to follow for more ‼️ #ButterflySweep #MMA #UFC #BJJ #JiuJitsu #Grappling #Sambo #Judo #CatchWrestling #Wrestling #Reel #Reels #Viral #ViralVideos | Jesse James Kosakowski | Facebook
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7.2K views · 877 reactions | Butterfly Sweep Tutorial  Very important t…
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Knee Block (help setup sweeps by delaying butterfly guard pass) Help yourself setup butterfly guard sweeps by blocking their knee. Use your hand to post on their knee. Once their knee is above yours, this makes their pass significantly more probable. Delaying this point in time by posting gives you more time to setup a sweep #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Knee Block (help setup sweeps by delaying butterfly guard pass) Hel…
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🔥 Tonight at York BJJ! We’re pivoting into transitions from butterfly guard — learning how to flow from sweeps to submissions and stay one step ahead. 🥋 6:30 PM — Kids Judo with Coach Alex 🤼 6:30 PM — No-Gi BJJ with Coach Frank 🥊 7:40 PM — Muay Thai with Coach Nic Smooth transitions, sharp finishes — come level up your game tonight! 💪 #YorkBJJ #NoGiJiuJitsu #MuayThai #KidsJudo #ButterflyGuard #BJJLife #TrainHard #MartialArts #JiuJitsuFamily #BJJCommunity #FlowAndFinish | York Brazilian Jiu
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🔥 Tonight at York BJJ! We’re pivoting into transitions from butterfly guar…
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Underhook Butterfly Sweep #guardpressure #sweep Here’s a counter when someone is inside your closed guard, adding pressure by driving into you. Underhook and raise arm to control and eliminate their arm post on the sweep side. Overhook leg on sweep side. Keep butterfly leg hook on far side and sweep. #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Underhook Butterfly Sweep #guardpressure #sweep Here’s a c…
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Sweep effortlessly! Learn all the hook sweeps secrets from my new No Gi Butterfly Guard Encyclopedia! #bjj #bjjvideo #jiujitsulifestyle #bjjfanatics #butterflyguard | Adam Wardziński BJJ
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Sweep effortlessly! Learn all the hook sweeps secrets from my ne…
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