Kottayam: Police filed a case against a private nursing college student in Cherthala for circulating morphed images of fellow students and female teachers on social media platforms. The complaint ...

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique. Regular exercise strengthens muscles and improves endurance—but new research ...

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

Thomas Crooks used they/them pronouns and posted threats of political violence and violent art on his secret social media accounts before he attempted to assassinate President Trump, according to ...

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect. Volume is the gold standard in muscle building. Bodybuilders chase it, ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Show off all that hard work you put in the gym. Shrinks easily (learned that one the hard way) Abercrombie is betting big on the muscle tee with the brand’s recent launch of the Your Personal Best ...

Muscle knots are highly irritated muscle fibers that have tightened into a ball in one area of your muscle. These painful, tender spots can feel sore and often occur in your upper back, shoulders, or ...

In a raw and reflective discussion, Kali Muscle shares what it feels like to downsize after years of being known for his massive physique. He explains how personal health scares, like a heart attack, ...

Muscle dysmorphia is linked to frequent viewing of muscular body content, supplements and steroids on social media The type of content matters more than overall screen time in influencing body image ...

Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder that exhibits a ...