A “digital gut” predicted which probiotics and high‑fiber diets would take hold in people's guts and produce healthier outcomes.

We don't want to alarm you, but your gut is filled with millions of tiny organisms, wriggling and alive. Don't worry—they're friendly! They're also supposed to be there, seeing as how your gut is a ...

The answer is more nuanced than you think.

Add Yahoo as a preferred source to see more of our stories on Google. There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about ...

Add Yahoo as a preferred source to see more of our stories on Google. Probiotic drinks are a refreshing break from large capsules with extra nutrition and functionality. Think a post-workout glass of ...

When it comes to clear, radiant skin, most of us reach for creams, serums, and the latest buzzy ingredients. But science is increasingly pointing to a less visible (and more powerful) source of skin ...

The following story is excerpted from TIME’s special edition, 100 Most Healing Foods. One of the most crucial parts of our body when it comes to health is our microbiome—the trillions of bacteria that ...

Dietitians explain which common foods may worsen bloating, reflux and IBS—and how to support your gut health without unnecessary restriction.

LA Times Studios may earn commission from purchases made through our links. For most, gut health is overly intimidating. It’s full of complex terminology or wellness trends that change every year. But ...

Experts agree that kombucha really isn’t as good for your gut health as you might think. That said, if you do decide to sip this beverage now and then, it’s important to do exactly that—drink it in ...

Training harder may do more than build muscle—it could transform your gut. Researchers found that intense workouts change the ...