Boost recall the easy way.

Haupt is a health and wellness editor at TIME. Photo-Illustration by TIME (Source Images: PhotoAlto/Frederic Cirou/Getty Images; aldigraph/Solvers via Canva) Tamsen Fadal was working as a news anchor ...

If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Hormonal imbalances — including testosterone, thyroid, cortisol, and insulin — can significantly affect your cognitive function and ...

Sometimes, particularly during periods of stress, brain fog can hit hard. You may space out on a task, forget what you were doing, or struggle to follow a conversation. Brain fog can be disorienting, ...

Waking up feeling off. Fuzzy, unfocused thoughts. Processing everyday, mundane information is painfully slow and effortful, much like slogging through mud. Not to mention, that typically reliable jolt ...

Brain fog is a term people use to describe a group of cognitive symptoms, including trouble concentrating, slower thinking, forgetfulness, and feeling mentally worn out. People experiencing brain fog ...