Motivation, mental health, and stress are all inherently linked, according to a 2024 study. The more stressed a person is, the less likely they are to be cultivating healthy mental health habits and ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

A study of teens shows how motivation, compassion, courage, and school safety shape confidence and resilience in students.

You don't lose motivation because you're lazy, weak, or broken. You lose motivation because your mind is trying to warn you. That feeling of being stuck, flat, or resistant isn't a character flaw.

Finding the motivation to change your life isn’t about waiting for the perfect moment or forcing yourself to hustle 24/7. Real change usually starts with a small, quiet nudge—something that feels ...

Researchers identified a direct connection between cancer-related inflammation and the loss of motivation characteristic of advanced cancer. In a mouse study, they describe a brain pathway that starts ...

The Covid years did it to me. They sucked the motivation right out of me. The lockdown — not being able to leave the house; no speaking engagements because no one was holding in-person conferences; my ...

"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost. But words of ...

Everyone knows that Fridays can't come fast enough. And Mondays? Well, it seems like just when the weekend has finally arrived, it's over in a flash, leaving nothing but the work week to look forward ...