According to Penn State researchers, microgreens are a great source of minerals, vitamins, fiber and antioxidant compounds.

Ever had a sandwich or salad at a restaurant that had just a little something extra than your usual homemade lunches? Lettuce-like, but better? That's probably microgreens! Microgreens can be grown ...

Valerie Mancinas’ business, Fresh Start Microgreens, grew out of a desire to feed her children healthy food. “The thing I usually say is that broccoli is 40% more nutritious like this,” she said.