More than a decade ago, I attended a workshop on forgiveness with Tara Brach, author of Radical Acceptance. I went in hoping to learn tools to help clients stuck in resentment, but I left with the ...

That inner voice blames you, points fingers for giving your heart away, for seeing a sparkle that wasn't real, or for clinging to a hope that never blossomed. But pause for a moment and listen to ...

Isobel* was raped by a neighbor when she was a teen. “It was horrible,” she said. “But it wasn’t just that single period of time; it has had an impact on the rest of my life. I can never forgive that ...

I . SON OF MAN, grace be unto you . I have a message for you this month . God wants you to begin the process of forgiving yourself .

How do you forgive yourself for breaking someone’s heart (and your own heart, too)? I was married for 15 years to a wonderful person. My best friend. My everything. But one day things were different.