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What is gut health? Scientists finally agreed on an answer, and it may surprise you
In A Nutshell Scientists have agreed on the first widely adopted definition of gut health: normal digestive function without active disease or symptoms that affect quality of life. Having a gut ...
Caring for your gut microbiome is one of the buzziest health topics right now. The evidence that a happy gut improves our overall health is piling up. The message is spreading online, and businesses ...
New research from reveals that the gut microbiome regulates the body's diurnal (day-night) rhythms in stress hormones. Depletion of gut microbiota results in disruptions in the brain's core circadian ...
The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the blame, emerging research points to an unexpected culprit: your digestive ...
A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s Clarkson ...
Restaurant meals, stress, alcohol, and low fiber while traveling disrupt digestion fast—learn what’s behind the bloat and how to keep your gut in balance. ByJordi Lippe-McGraw, Former Contributor.
Nearly one in seven people live with a mental health disorder, making it one of the world's most pressing health challenges. Yet despite available treatments, most people still lack access to ...
A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.
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The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
A new global study reveals a striking post-pandemic surge in gut-brain disorders like IBS and functional dyspepsia. Researchers compared data from 2017 and 2023 and discovered sharp increases IBS up ...
TikTok’s #GutTok has more than six billion views, but not every gut health trend is worth your time. LA Times Studios may earn commission from purchases made through our links. If you’ve spent any ...
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