Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

This tropical fruit delivers hydration, vitamins, and antioxidant power that support fitness, recovery, and everyday health.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Did you notice a box of spiky red orbs while walking through the produce section at Costco lately? Or ...

Rich in vitamin C, antioxidants, and hydration-boosting nutrients, guava juice may be one of the most underrated drinks for ...

Guava is a fruit that grows on a tree native to tropical and subtropic regions. It typically has a green skin and a center that shifts from off-white to deep pink, depending on its breed and ripeness.

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

Guava fruits have a very high level of dietary fibre and most notably, the guava seeds. Although fibre is beneficial in the digestive system, excessive amounts of fibre may cause irritation and damage ...

The positive connotations associated with exotic fruits are helping these ingredients to influence innovation within the ...