New research has revealed that increasing the consumption of flavonoid-rich foods can significantly reduce the risk of developing type 2 diabetes. This form of diabetes is a growing public health ...

Eating a plate full of colorful foods like strawberries and peppers, which include flavonoids, could slow your cognitive decline, a new study found. Eating a plate full of colorful foods like ...

This news may make your day matcha better. Consuming a lot of flavonoid-rich foods and drinks such as green tea, berries and apples can lower the risk of Type 2 diabetes, a new UK study finds. 113,097 ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Eating six servings of flavonoid-rich foods a day was ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

A large cohort study of UK adults reveals that consuming flavonoid-rich foods like tea, red wine, and berries is associated with a reduced risk of dementia, particularly among those with high genetic ...

For the good of your health, you might want to favor a wider mix of flavonoids in your diet. These natural plant compounds – found in teas, berries, apples, and dark chocolate – have been linked to ...

Flavonoid-rich foods like black tea, berries, citrus fruits, and apples are linked to healthier aging. Women with high flavonoid intake saw up to 15% lower risk of frailty, physical decline, and ...

A higher flavodiet score (FDS, which reflects total sum portions of flavonoid-rich foods consumption) plus intake of several specific flavonoid-rich foods such as apples or tea, appears to lower the ...

Simple dietary upgrades can have a powerful impact on blood pressure, heart health, and long-term wellness without extreme ...