Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of ...

Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

BOSTON (Reuters Life!) - When her son Alex was diagnosed with attention deficit hyperactivity disorder at the age of 10, Karen George was reluctant to put him on medication. Sign up here. Instead, she ...

A timely literature review -- during this Brain Injury Awareness Month -- indicates that brain training can help not just with cognitive rehabilitation, but also with cognitive resilience and ...

It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for ...

Here's exactly what to do.

Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...

A structured home-based exercise program (EXCAP) reduces "chemo brain" and prevents physical decline during cancer treatment.

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

Among patients on q2-week chemotherapy, exercise significantly reduced overall cognitive decline, perceived cognitive impairment, and mental fatigue versus usual care. Attenuated effects with ...

Fairwinds retirement community residents and key executives applaud the Brain Fitness Education seminar conducted by 1Heart Caregiver Services TM Brain Fitness Program Director Tee Barr. The diligent ...