As a qigong master, Wendy Goldman likens people’s knowledge of the ancient Chinese system of exercise and meditation to yoga 30 years ago, when only a handful of folks knew about its many benefits.

Qigong, an ancient Chinese practice, combines meditation, relaxation, physical movement, and breathing exercises to promote ...

Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the incredible benefits of ...

(CNN)-- Among the skyscrapers of Hong Kong, eight senior citizens gather at the Happy Valley Recreation grounds in the Wan Chai district. It's time for their weekly class in qigong, an ancient Chinese ...

Tiger Woods does it. Oprah does it, too. So does her doctor, Mehmet Oz. It's qigong (pronounced chee-gung), a form of traditional Chinese medicine designed to relieve stress, energize the body and ...

The group of five women and one man glided across the hardwood floor in the well-lit, butter yellow room on the second floor of the People's Food Co-Op in Southeast Portland. Their synchronized ...

Getting your Trinity Audio player ready... It’s an oft-repeated image from China – dozens of people together in a public park performing beautifully choreographed rhythmic movements, one posture ...

The graceful Blue Peacock presentation aims to inspire the audience to transform life’s challenges into positive energy. Tai Ji Men’s powerful drum formation demonstrates the spirit of ...